Hydro Balance - Hydro Balance app helps you to stay hydrated daily. It’s provide you hydro calculator advises you to reach the daily goal and customized personal hydration plan reminds you, so can not forget to drink water. This app also kept history with the graphical view, which gives you as overview of your daily and monthly drinking habits.
It’s features :
· Water calculator suggests to you a goal to reach each day
· Alarms – will alert you to drink water
· History graphs (daily and monthly)
· Customized cups
Why we need to drink water?
· Water helps your kidneys.
· Water can prevent headaches.
· Water helps to maintain healthy body weight by increasing metabolism and control calories.
· Water moisturizes skin to give it a healthy, glowing appearance.
· Drinking water helps maintain the balance of body fluids.
· One of the most common symptoms of dehydration is tiredness. Water leads to increased energy levels.
· Regular intake of fluids can increase your efficiency and vitality and you could be on your way to a healthier, leaner body.